Direct confrontation of defenses is typically the quickest way to move the client to a new place.

• A. Not sure
• B. True
• C. Cannot be determined
• D. False

Answer: (D)

The quickest path to change rarely comes from bluntly pushing against defenses. Defenses are unconscious strategies people use to protect themselves from painful feelings or threats to self-esteem. When you confront them head-on, many clients experience attack or shame, which can trigger defensiveness, shut down curiosity, and damage the therapeutic alliance. Because the relationship and trust are foundational, progress tends to happen best through a gentler, collaborative approach: the therapist shows empathic understanding, reflects underlying emotions, and helps the client observe how defenses shape thoughts and behavior. With that safe groundwork, awareness grows and adjustments feel more possible, leading to more lasting change. Confrontation is not inherently harmful, but it’s not typically the fastest or most reliable route to move a client a long way quickly.